Loneliness and depression are some major issues that seniors may face with progressing age and may lead to mental illnesses, and if that happens, they should seek professional help.

Filling up the calendar with a mix of physical, mental, and social activities that is a good balance of work time, play time, 'me' time, and family time would be a life-saving idea.

Seniors are usually not accustomed to loneliness and they don’t know how to cope with it. However, technology can help them overcome the challenges of living alone.

People who have retired from work and their children working in a different city, are often at risk of getting into loneliness. Fighting loneliness becomes a challenging task for the seniors.

Retirement can be challenging, especially for those who have recently retired from jobs, if they haven’t planned it well. Here’re some aspects they need to consider