Learning Should Never Stop: For Yasmin, Age Is No Barrier To Growth And Exploration

Yasmin S. is immune to the effects of ageing. At 62, she is always ready to take challenges and explore life from new perspectives. Read on to discover her journey

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Secrets Of Eternal Youth: Blue Zone Discovery Mirrors Ancient Yogic Practices

Blue zones are places where people live significantly longer than the global average. The principles that allow them to live such long lives are also close to the principles of yogic sciences and the traditional values by which Indians have lived since ancient times, till a modern way of lifestyle became more common

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Where To Live? The Senior Living Conundrum

The decision between living with family, independently, or within a community of peers is pivotal for many seniors, and each option presents unique benefits and challenges.

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