Most critical illnesses due to age, such as heart problems, high blood pressure, diabetes, kidney issues, etc., require routine monitoring, which can sometimes be challenging if it requires visiting a clinic frequently. However, with a proper medical kit, you can do some of these monitoring at home and avoid the hassle of frequent trips to the doctor.

Many technology gadgets and first-aid kits are on the market these days that can help senior citizens monitor their health regularly. Early detection of abnormalities in the body will help save hospital costs later. For instance, during the Covid-19 pandemic, many people invested in personal health gadgets to monitor blood pressure, blood sugar, etc., as they could not visit the clinics for regular check-ups due to movement restrictions.

Here are some electronic gadgets that could help seniors monitor their health.

Contactless Infrared Thermometer

This thermometer gained popularity during the Covid-19 pandemic as it allows one to measure body temperature without body contact. This infrared thermometer can check and tell you whether the body temperature is within the normal range of 97-99 degrees. It is one of the easy-to-use thermometers and can be disinfected without any major effort.

Digital Blood Pressure Monitor

A digital blood pressure monitoring machine comes in handy if you require frequent blood pressure checks. The high blood pressure problem is common in most adults, including senior citizens, nowadays due to the high-stress levels and anxiety of a fast-paced life. A digital blood pressure monitor can help you skip regular visits to the clinic as you can do it from the comfort of your home. People from any age group can easily operate it. High blood pressure can also be a hereditary problem; hence, a BP monitoring machine at home can be convenient.

Also Read: Bridging The Digital Generational Gap: Impact Of Technology On Seniors

Glucometer

A glucometer can help you measure the sugar levels in your blood easily without visiting a clinic. It requires only a drop of blood, and the machine does the rest of the measuring process. Whereas, if you visit a clinic, you may be required to give a vile of blood for the same. Hence, a glucometer can save time and money from travelling to the clinic. For those with Type I diabetes, it is a necessity as they need to check the glucose level more frequently than their Type II counterparts.

Pulse Oximeter

A Pulse Oximeter has become a necessity after Covid-19, as it tells the oxygen level in your blood. It should be a necessary tool in your medical kit if you have a heart problem. Low oxygen levels or hypoxemia can be fatal. A reading below 95 per cent is a warning sign; if it goes below 90 per cent, you will need hospitalization. However, one can increase the oxygen level with proper hydration and diet. A Pulse Oximeter can come in handy for people with a heart issue.

ECG Monitor

A fascinating and complex organ, the heart can often pose complexities, which an Electrocardiogram (ECG) can detect. It is convenient to use and a necessity for people with heart abnormalities. Having an ECG monitor at home will allow people with heart conditions or frequent heart palpitations to detect the problem quickly and take further medical help.

Also Read: A Unified Approach To Diabetes Management Key For Enhanced Health And Wellness