Mental Health In Retirement: A Journey From Corporate Buzz To The Quiet Of Retirement
Research indicates that retirees who stay mentally and socially active have a slower rate of memory decline and a better quality of life.
Research indicates that retirees who stay mentally and socially active have a slower rate of memory decline and a better quality of life.
Retirement is the perfect time to rediscover your long-lost hobbies, pursue them passionately, and transform life into something extraordinary and beautiful.
Hobbies are a good way to keep yourself active and occupied, while also keeping you away from overthinking and boredom in the wake of the sudden change in lifestyle after you have officially retired from work. Here are some activities that can help you stay mentally and physically active in your retired life
You can do many things to keep yourself busy and treat retirement not as a punishment but to enjoy and discover things you may have missed during your working years.
With your retirement about a decade away, it is a good time to review your retirement planning and make any course corrections if required.
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