Know The Culture

Understanding the local culture, not just the cuisine, is vital for a wholesome experience.

Food Restrictions

At an advanced age, the body may become more sensitive to certain foods or prone to conditions like allergies.

Local Flavours

Travelling involves trying new flavours, but it's crucial to do so in moderation to avoid possible adverse reactions.

Hygiene 

Good hygiene and food safety are crucial for elderly travellers as their immune systems may be vulnerable.

Portion Sizes

Elderly travellers often have specific dietary requirements, and portion sizes can play a crucial role in maintaining good health.

Meal Timings

Attention to meal timings can contribute to a more comfortable dining experience.

Cultural Sensitivity

 Before diving into a new culinary experience, take some time to familiarise yourself with local customs and dining etiquette. 

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